Pan-fried Egg & Avocado

Bread, Cornflakes, Granola, and Oats are modern-day breakfast choices for many. But they get fatigued by these food items and everything starts to taste the same after some time.

Give a break for these regular breakfast foods. Beat the fatigue and treat yourself with a refreshing pan-fried dish that has a blend of healthy ingredients.

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What do you need for 2 Servings

• 2 Ripe Avocados

• 2 Capsicum

• 1 Onion

• 2 Eggs

• 1 tsp pepper powder

• 1 tbsp of olive oil

• Salt (as per taste)

Lets Cook

• Cut the onion and capsicums into cubes.

• Cut the Avocado and discard its seeds, peel off the skin and slice it into desired sizes.

• Pour oil in a non-stick pan. Keep the flame in medium, Now add the onions and saute it for a minute. [PIC 1]

• Set the flame high, Add capsicum and saute if for a minute. [PIC 2]

• Lower the flame, Add 1/2 tsp of pepper and a pinch of salt. Mix everything well.

PIC 1

PIC 2

• Now make two portions on the pan by separating the capsicum and onions as shown in [PIC 3]

• Drop eggs in the middle of the separation and add 1/2 tsp of pepper and a pinch of salt on top of the eggs. [PIC 4]

• Cover the pan with a lid and cook for 2 mins.

PIC 3

PIC 4

• Now add the sliced avocados and cover the pan with lid again. [PIC 5]

• Cook for 30 secs and switch off the flame. [PIC 6]

PIC 5

PIC 6

And its done, Enjoy your healthy breakfast!

Notes

• You can also add more veggies like Potato and Carrot.

• Capsicum will lose its crunchiness if overcooked.