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Brindha, Taste Maker

Pan-fried Egg & Avocado

Pan-fried Egg & Avocado

Bread, Cornflakes, Granola, and Oats are modern-day breakfast choices for many. But they get fatigued by these food items and everything starts to taste the same after some time.

Give a break for these regular breakfast foods. Beat the fatigue and treat yourself with a refreshing pan-fried dish that has a blend of healthy ingredients.


What do you need for 2 Servings

  • 2 Ripe Avocados

  • 2 Capsicum

  • 1 Onion

  • 2 Eggs

  • 1 tsp pepper powder

  • 1 tbsp of olive oil

  • Salt (as per taste)

Lets Cook

  • Cut the onion and capsicums into cubes.

  • Cut the Avocado and discard its seeds, peel off the skin and slice it into desired sizes.

  • Pour oil in a non-stick pan. Keep the flame in medium, Now add the onions and saute it for a minute. [PIC 1]

  • Set the flame high, Add capsicum and saute if for a minute. [PIC 2]

  • Lower the flame, Add 1/2 tsp of pepper and a pinch of salt. Mix everything well.

  • Now make two portions on the pan by separating the capsicum and onions as shown in [PIC 3]

  • Drop eggs in the middle of the separation and add 1/2 tsp of pepper and a pinch of salt on top of the eggs. [PIC 4]

  • Cover the pan with a lid and cook for 2 mins.

  • Now add the sliced avocados and cover the pan with lid again. [PIC 5]

  • Cook for 30 secs and switch off the flame. [PIC 6]

And its done, Enjoy your healthy breakfast!

Pan-fried Egg Avocado

Notes

  • You can also add more veggies like Potato and Carrot.

  • Capsicum will lose its crunchiness if overcooked.


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